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Complete Workout

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Complete Workout ()

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  • Director: Steve Binder
  • Writers: N/A
  • Language: English
  • Stars: Jane Fonda , Susan Cook , Jeanne Ernst , Shirlee Fonda
  • Runtime: 70 min
  • Awards: N/A
  • AKA: Jane Fondas Workout (Sweden) , Jane Fonda's Complete Workout (United States of America) , Jane Fonda's Workout: Complete Workout (Finland) , Complete Workout , Προχωρημένες ασκήσεις (Greece) , Complete Workout (United States of America)
  • Plot: The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
  • IMDB:tt0214600
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Steve Binder
Steve Binder
Director
Jane Fonda
Self

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