- Country: USA
- Genres: Documentary
- Release: 2021-01-08
- Director: Jeremy Norrie
- Writers: Cora Anne , Jeremy Norrie
- Language: English
- Stars: Jesse Brune-Horan
- Runtime: 81 min
- Awards: 1 win & 1 nomination
- AKA: Is Mindfulness Right for You? (Germany) , Is Mindfulness Right for You? (United States of America) , Is Mindfulness Right for You? , Is Mindfulness Right for You? (United Kingdom)
- Plot:
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- IMDB:tt13688748